⚑ Available on App Store β€” Free

Master your time.
Reach your peak level.

The app that turns every second into a competitive advantage. For athletes, professionals and anyone who wants to perform at their best.

Download on the App Store πŸ’‘ Suggest a feature
20+
Preset timers
10+
Interval routines
4+
App Store rating
100%
Free to start

Why Intervalio

Built for people who don't waste a single second

⚑

Ready in one tap

Pick your timer and go. No complicated setup. Pomodoro, Tabata, Power Nap β€” everything just one tap away.

🎯

Fully customizable

Create your own timers and intervals with your exact timing. Save them and use them whenever you want.

πŸ”„

Smart intervals

Set work and rest rounds with second-level precision. Perfect for HIIT, CrossFit, EMOM and much more.

πŸŒ™

Immersive design

Dark, elegant, distraction-free interface. The timer takes center stage so you can focus on performing.

🚫

Ad-free with one tap

Remove ads for life with a single purchase. No subscriptions, no surprises. Yours forever.

πŸ””

Always evolving

We listen to our community and add new features with every update. Your feedback shapes the app.

Who it's for

One app, a thousand uses

πŸ‹οΈ

Athletes

Tabata, HIIT, CrossFit, Gym Rest. Train with military precision.

πŸ’»

Professionals

Pomodoro and deep work techniques for maximum productivity.

🧘

Meditation

Mindfulness, breathing and yoga sessions with perfect timing.

🍳

At home

Cooking, breaks, stretching. The ideal timer for every moment.

πŸƒ

Runners

Running intervals configured to your pace and level.

Included in the app

Everything you need, already set up

⏱ Pomodoro
🧘 Meditation
🧘 Yoga
😴 Power Nap
🍳 Cooking
πŸ’¨ Breathing
🀸 Stretching
πŸ‹οΈ Gym Rest
⚑ Tabata
πŸ”₯ HIIT
πŸƒ CrossFit
πŸ’» Productivity
πŸ₯Š Boxing
πŸƒ Running
πŸ”„ EMOM
♾️ AMRAP
🧠 Mindfulness
πŸ’ͺ Strength
βž• Your own timer

You decide how Intervalio improves

Intervalio grows thanks to its users. If you have an idea, a timer you're missing, or an improvement that would make your life easier β€” we want to hear it. We read every message and the best ideas become real updates.

πŸ’‘ Suggest an improvement

Tell us what you'd like to see in the next version. No complicated forms β€” just an email.

1
Describe your idea β€” a new timer, an interval type, a feature that would make your life easier...
2
Send it by email β€” we'll reply personally within 48 hours.
3
If we implement it, we'll let you know when it's live in the update. Your name in the credits if you'd like!

Your next session,
better than ever.

Download Intervalio for free and start today.

Download free on the App Store